“SUPER MARIO BROTHERS” WOD 7/1/20

WARM UP:50 Double Unders 10 Bumper Jacks 2″ + 4″2 Rounds10 Lunge w/ Pass Through 10 Good Mornings10 Front Squat 10 Clean Extension Then:Mobility WINSKILL:3 Sets8e Plate O.H. Lunges in [...]