PRECISION BARBELL PROGRAMMING 2/13/25PRECISION BARBELL PROGRAMMING 2/13/25 Deadlift 3 @ 65% 3 @ 70% 3 @ 75% 2 @ 80% 2 x 2 @ 85% Clean & Jerk 1 @ 65% 1 @ 70% 1 @ 75% 1 @ 80% 3 x 1 @ 85% BB Reverse Lunges 3 x 8e 3 Sets 8 BB Bent [...]