A very happy birthday goes out to Sara Nicholson and Uri Burstein!! Both have become staples at Precision and are loved by all. Sara is one of our top female athletes who keeps improving year to year. Uri well tell you he stinks but he is never afraid to put all out there, and that is what it is all about. These two are what make Precision what it is today. They are huge part’s of our community and we love watching them progress!! Today’s wod is named after Uri and I know he will love it! Well maybe not but it will sure be fun to watch him take it on. Sara’s wod, which is really spicy, will be going down next week so stay tuned! It is a goody if anyone can remember from last year. Enjoy your day guys. Happy Birthday once again!!!



3 Rounds

30 Double Unders

10 Push Ups

10 15 Air Squats

5 Broad Jumps




Box Jump

10 Min. Find your max height




30 Air Squats

50 Double Unders

30 Burpees

50 Double Unders

30 Jumping Lunges

50 Double Unders

30 Push Ups

50 Double Unders

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