A great friend of Precision CrossFit, Jason Miyagishima, just went live with his new online retail company, Mitsuo Strength. Check them out for all your gear, apparel, & accessories. What is super cool is that a percentage of all online orders are donated to the Gastric Cancer Foundation and CancerFit, inc. Please show your support. Congratulations Jason!
10 Air Squats
10 Push Ups
10 Pass Throughs
…YES 45 MINUTES! DID YOU REALLY THINK I WOULD FORGET ABOUT THIS! 🙂
Row for Max Meters
*Score is total meters completed.
**Record and keep for future comparisons.