After a ferocious day one that included 4 workouts. Team Precision athlete Megan Able along with Tromello Programming athletes Tyson Hardman and Scott Wiederhold sit in 5th, 8th, and 21st respectively. The heats are stacked with many great athlete’s and they are giving it their all. Only few a points separate Megan and Tyson from the top 3 and it will be anybody’s game tomorrow!
This weekend we are meeting at Precision!
We will begin our group warm up promptly at 9:00 am! Make sure you eat a good breakfast; don’t skip eating. Bring water and a possible snack if you tend to get hungry. If you have a pace watch, wear it. The class will end around 10-10:30 am.
WOD:
For Time:
1 Round Cindy
200m Run
2 Rounds Cindy
400m Run
3 Rounds Cindy
600m Run
4 Rounds Cindy
1 Hill Run
3 Rounds Cindy
600m Run
2 Rounds Cindy
400m Run
1 Round Cindy
200m Run
*If you have a weight vest, wear it
