BACK SQUAT
2 @ 60%
2 @ 65%
3 x 2 @ 70%
SNATCH
3 @ 60%
2 x 3 @ 70%
CLEAN
3 @ 60%
2 x 3 @ 70%
PRECISION BARBELL PROGRAMMING 11/29/202020-11-292020-11-29https://precisioncrossfit.online/wp-content/uploads/2013/08/logo5.pngCrossfit: Agoura Hills, Oak Park, Calabasas, Thousand Oaks, Westlake Village, CA | Precision Crossfithttps://precisioncrossfit.online/wp-content/uploads/2020/11/fb_img_1593284960732.jpg200px200px