FULL CLEAN

3 @ 65%

3 @ 70%

2 @ 75%

2 x 2 @ 80%

2 @ 85%

SNATCH PULL + SNATCH

3 x 3 + 3 @ 65%

3 + 3 @ 70%

3 + 3 @ 75%

2 x 2 + 2 @ 80%

PUSH JERK

4 x 3

*Build

FRONT SQUAT

*Build to 80%

4 x 2 @ 80%

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