ENDURANCE CLUB
This weekend we are meeting at PRECISION!
We will begin our group warm up promptly at 9:00 am! Make sure you eat a good breakfast; don’t skip eating. Bring water and a possible snack if you tend to get hungry. If you have a pace watch, wear it. The class will end around 10-10:30 am.
WOD:
FOR TIME:
1 Hill Run w/ 3 Repeats
Then:
5 Rounds
20 H.R. Push Ups
20 O.H. Lunges
20 Burpee’s to a plate
Then:
1 Hill Run w/ 3 Repeats
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