This weekend we are meeting at PRECISION!
We will begin our group warm up promptly at 9:00 am! Make sure you eat a good breakfast; don’t skip eating. Bring water and a possible snack if you tend to get hungry. If you have a pace watch, wear it. The class will end around 10-10:30 am.
WOD:
AMRAP 6
27 Cal. Row
27 Burpees
27 C2B Pull Ups
Rest 2 Min.
AMRAP 6
21 Cal. Row
21 Burpees
21 T2B
Rest 2 Min.
AMRAP 6
15 Cal. Row
15 Burpees
15 Pull Ups
Rest 2 Min.
AMRAP 6
9 Cal. Row
9 Burpees
90 Double Unders
Rest 2 Min.
AMRAP 6
6 Cal. Row
6 Burpees
6 Box Jump Overs (24/20)
*Record your score for each AMRAP.
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