This weekend we are meeting at Precision!
We will begin our group warm up promptly at 9:00 am! Make sure you eat a good breakfast; don’t skip eating. Bring water and a possible snack if you tend to get hungry. If you have a pace watch, wear it. The class will end around 10-10:30 am.
WOD:
“Wall Ball Eva”
5 Rounds
800 M. Run
30 KB Swings (53/35)
30 Wall Ball (20/14)
*RX+ = (70/53)
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