Time to start prepping for the Wod Gear Team Series!
This weekend we are meeting at the Cal Lutheran University Pool located at 60 West Olsen Road, Thousand Oaks, Ca 91360.
We will begin our group warm up promptly at 9:00am, so come ready with goggles and towel at hand. We will be swimming!!
Make sure you eat a good breakfast, don’t skip eating. Bring water and a possible snack if you tend to get hungry. If you have a pace watch wear it. The class will end around 10-10:30 am. Open gym still exists for those who are curious.
WOD:
Involves lots of water!
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