SATURDAY TEAM WOD 6/27/20

WARM UP:
400 M. Row  
2 Rounds
10 Pass Through
10 Good Mornings
10 Front Squat
10 Clean Extension
10 Push Press
Then:
Mobility

WIN
WOD:
For Time:
1000 M. Row @ The Same Time
50 S2O (135/95) (115/75)
12 Synchro Burpees
800 M. Row
40 Squat Cleans
12 Synchro Burpees
600 M. Row
30 S2O
12 Synchro Burpees
400 M. Row
20 Squat Cleans
12 Synchro Burpees
200 M. Row
10 Squat Clean Thruster
12 Synchro Burpees
*All rows done at the same time **All burpees to a 6 inch targe