SUNDAY ENDURANCE CLUB 5/2/21

WOD

With a running clock.

0:00-2:00

10 SA Devils Press

2:00-4:00

Max cal AB

4:00-8:00

10 SA Devils Press, then AMRAP

10 Burpees

10 DB Snatches

8:00-12:00

Max cal AB

12:00-18:00

10 SA Devils Press, then AMRAP

10 Alt. Goblet Reverse Lunges

10 Alt. DB Hang C&J

18:00-24:00

Max cal AB

24:00-32:00

10 SA Devils Press, then AMRAP

10 Burpees

10 DB Snatches

10 10 Alt. Goblet Reverse Lunges

10 Alt. DB Hang C&J

32:00-40:00

Max cal AB

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