SUNDAY ENDURANCE CLUB 5/28/23

WOD:

10 Rounds for Time:

22/17 cal Row
14/11 cal Bike

Rest 1 minute between rounds

Goal is a hard but consistent pace across all 10 rounds — each individual piece should feel like a push, and the one minute should be just enough to push again. Work should not be longer than 3 total minutes per round.