SUNDAY ENDURANCE CLUB 6/19/22
WOD:
For Time:
5/4K Row
Every 2:00, alternate between 6 SA Devils Press (50/35) and 12 Alt. DB Hang Squat Cleans. (So at minute 2:00 6 DP then continue rowing, the clock hits 4:00, 12 HSC then continue rowing, etc.)
SUNDAY ENDURANCE CLUB 6/19/222022-06-212022-06-21https://precisioncrossfit.online/wp-content/uploads/2013/08/logo5.pngCrossfit: Agoura Hills, Oak Park, Calabasas, Thousand Oaks, Westlake Village, CA | Precision Crossfithttps://precisioncrossfit.online/wp-content/uploads/2022/05/screenshot_20220531-143142_acrobat-for-samsung.jpg200px200px