SUNDAY ENDURANCE CLUB 7/31/22
WOD:
Five rounds for time of:
30 Double-under
30 KB Swing (53/35)
20 HR Push-up
20 DB Snatch (50/35)
10 C2B Pull-up
10 Alt. SA Devil Press
*400m run after each round, except one of the four runs must be a hill run (your choice which one)
SUNDAY ENDURANCE CLUB 7/31/222022-07-302022-07-30https://precisioncrossfit.online/wp-content/uploads/2013/08/logo5.pngCrossfit: Agoura Hills, Oak Park, Calabasas, Thousand Oaks, Westlake Village, CA | Precision Crossfithttps://precisioncrossfit.online/wp-content/uploads/2021/05/thinkstockphotos-187665913.jpg200px200px