WOD:
EMOM6 for 5 rounds (30 mins)
1: 20 KB Swings
2: 15/12 cal row
3: 15 wall balls
4: 15/12 cal row
5: 10 KB Box Step ups
6: 15/12 cal row
At 30:00:
1 minute rest, then
100 cal row
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