SUNDAY ENDURANCE CLUB 9/26/21

WOD:
Every 3:00, for 14 rounds (42:00 total)

Odd Rounds: 35/27 cal. Assault Bike*
Even Rounds:
10 SA Devil Press (50/35)
50 Double Unders
10 Pull-ups^
*the goal is to complete this in 2:00 by keeping an uncomfortably aggressive pace
^Advanced: Chest-to-bars

 
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