SUNDAY ENDURANCE CLUB 6/19/22

WOD:

For Time:

5/4K Row

Every 2:00, alternate between 6 SA Devils Press (50/35) and 12 Alt. DB Hang Squat Cleans. (So at minute 2:00 6 DP then continue rowing, the clock hits 4:00, 12 HSC then continue rowing, etc.)