This week we are meeting for a trail run @ 5792 Chesebro Road, Agoura Ca 91301. Meet in the lower parking lot off of the main road.. We will begin our group warm up promptly at 9:00am, so come ready. Make sure you eat a good breakfast, don’t skip eating. Bring water and a possible snack if you tend to get hungry. If you have a pace watch wear it. The class will end around 10-10:30 am. Open gym still exists for those who are curious. WORKOUT: Trail Run! Come prepared!!
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