WARM UP:
3 Rounds
5 Pass Throughs
5 Good Mornings
5 OHS
5 Inch Worms w/ Scorpions
WOD:
“PARTNER REPEATS”
With a Partner…
10 x 500 M. Row
*Rest off each other.
**Try and sprint each round.
***Score = Total Time
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WARM UP:
3 Rounds
5 Pass Throughs
5 Good Mornings
5 OHS
5 Inch Worms w/ Scorpions
WOD:
“PARTNER REPEATS”
With a Partner…
10 x 500 M. Row
*Rest off each other.
**Try and sprint each round.
***Score = Total Time