PRECISION BARBELL PROGRAMMING 12/19/24December 18, 2024PRECISION BARBELL PROGRAMMING 12/19/24 Snatch 2 @ 65% 2 @ 70% 2 @ 80% 1 @ 85% 2 x 1 @ 90% Clean + Jerk 2 + 1 @ 65% 2 + 1 @ 70% 1 + 1 @ 80% 1 + 1 @ 85% 2 x 1 + 1 @ 90% BTN Push Press […]
