This weekend we are meeting at PRECISION!
We will begin our group warm up promptly at 9:00 am! Make sure you eat a good breakfast; don’t skip eating. Bring water and a possible snack if you tend to get hungry. If you have a pace watch, wear it. The class will end around 10-10:30 am.
WOD:
For Time:
50 Hang Cleans (95/65) (75/55)
1 Hill Run
50 Push Press
1 Hill Run
50 Front Squats
1 Hill Run
50 Clean and Jerks
1 Hill Run
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