WOD
Three rounds (36:00 total), for max meters. Each round is 10:00 of work. 3:00 rest between rounds.
Round 1 – 10:00 to complete
21, 15, 9 of:
- Ground-to-Overhead (75/55)
- Bar-facing Burpee
In remaining time: max meter row
Round 2 – 10:00 to complete:
21, 15, 9 of:
- Thruster (75/55)
- Bar-facing Burpee
In remaining time, max meter row
Round 3 – 10:00 to complete:
21, 15, 9 of:
- Squat Clean (75/55)
- Bar-facing Burpee
In remaining time, max meter row
* RX+ is 95/65 lbs
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