BACK SQUAT
10 x 1 (Every 90 Sec.)
*Find a new 1RM
**If you 90 sec. is too short of time. You may take as long as you need!
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BACK SQUAT
10 x 1 (Every 90 Sec.)
*Find a new 1RM
**If you 90 sec. is too short of time. You may take as long as you need!